Massage Therapy Benefits

  • Feelings of well-being
  • Reduces levels of anxiety
  • Emotional Benefits
  • Promotes a relaxed state of mental alertness
  • Helps relieve mental stress
  • Increases awareness of mind-body connection
  • Reduces heart rate
  • Lowers blood pressure
  • Increases blood circulation and lymph flow
  • Increases endorphins

Therapeutic Massage Benifits

  • Helps relieve stress and aids relaxation
  • Helps relieve tension-related headaches
  • Treats musculoskeletal problems
  • Strengthens the immune system
  • Reduces blood pressure